Have you felt ungrounded lately? Or maybe you are craving a sense of belonging? This week I talked to my friend and nature-mentor, Lynn Trotta who explained to me that we are all experiencing this sense and it’s rooted in Mother Earth calling us back. We are being asked to return to nature… to our […]
what will happen if…
Last week I shared that ever since my mom crossed over 6 years ago she’s been sharing wisdom and advice that has helped immensely. That advice has prompted me to ask myself on more than one occasion a question that usually shifts my perspective on my life around me. So I thought I’d throw it […]
Are You Stuck in a Cycle of CRY-EAT-REPEAT?
By Mom Gets A Life Expert Lin Eleoff Honoring our bodies means honoring our feelings. When we try to push away an emotion by stuffing it down with food, we are actually dissing our bodies… telling it that its feelings don’t matter. Is that any way to treat someone we’re supposed to love? We do […]
Let Go and Laugh
A book review Last week I got my hands on a new book, Balance Your Life, Balance the Scale by Jennifer Tuma-Young. Normally I don’t spend a lot of space at this blog talking about weight loss. In my experience weight is a symptom of bigger problems and focusing on weight loss doesn’t address the […]
Confessions of a Pole Dancing Instructor
By Joni Lowe I LOVE being a Mom. I’m so very truly grateful I was able to be a stay at home Mom during the toddler years. I was SUPER MOMMY going on play dates, going to story time at the library, going to the playgrounds to swing, etc.. Everything was going really well, but […]
