Last week I threw my back out and ended up on steroids. I avoid steroids like the plague normally but the pain was excruciating and in this case, steroids are da bomb! The unfortunate side effect of steroids (for me at least) is that I crave chocolate and caffeine like a beast! It overtakes all […]
Soul Survival Guide to January
If jumping on to new things is not resonating with you, Patty shares her survival guide to help us navigate the energy around us as we enter the 6th year.
When Life Doesn’t Go as Planned
Patty shares why she decided to go on a sabbatical and reminds us to have compassion and patience with ourselves, especially when life doesn’t go as planned.
Facing Fear and Succeeding with Debbie Adams
Learning Receiving with Wendi Caplan-Carroll
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