Last week I asked my followers if there was any topic they’d like me to create content or training around. The overwhelming ask was this: “Can you help me love myself more?” Whoa. That request came in all forms of questions – not everyone asked exactly this way – but this was at the heart […]
Put The Bag Down
Put it down. That big bag of heaviness you are carrying around, just place it on the ground. Just for today. Maybe it’s filled with the “what if’s” of your children’s education. “What if they fall behind.” “What if I don’t do a good enough job with them at home.” “What if something is […]
The Song He Left Behind
A few weeks after my dad crossed over I was out driving, listening to whatever music YouTube chose to give me, when a song came on that pushed its way so deep into my heart that I pulled over so I could write down the title. It was Calum Scott’s “You are the Reason.” In […]
Fettuccine, fresh sheets and sleep
It is Saturday night as I write this to you. My daughter, Katie, and I went for a walk earlier and we are headed out again now. All the laundry is put away. Fresh sheets will be on the bed soon. Katie is making us Fettuccini Alfredo for dinner (except it will be something like […]
One last message
On Sunday we were driving home from Rhode Island after visiting Matt’s family. Matt likes to take back roads and it used to drive me crazy. As the road curved first to the left and then to the right over and over again I thought about how many times I had traveled this path and […]
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