How do you see yourself? Is it a hard question to answer? Many of us see ourselves through the lens of how others see us. You are seen as a mom, a coach, a business owner, a wife, a friend. Patty shares how writing her book has helped her shift her identity. What is the […]
What Happens When You Deny Parts of Who You Are
You’re going to love this episode! Patty shares one of those every-day moments that we might often skip or even find annoying. Instead it brought joy and a remarkable insight. Are you the girl in the pink coat? Are you familiar with the me-not-me parts of you? She explains that we have every part of […]
What Can a Complaining Detox do For You?
Patty is talking about peace today. Claiming your peacefulness within yourself no matter what’s going on in life will help you create a life of satisfaction. Having an inner world of peace doesn’t mean walking through life disconnected from what’s happening around you. Knowing what is true for you brings that inner state of steadiness. […]
Full Moons, Karmic Reckoning and Meghan Markle
This is a fun episode. Patty shares her insights about the energy of the recent full moon. She hadn’t been in the whole “ramp up your new year” vibe. The changing energy that came with the full moon shifted everything. Hear how the fog lifted for Patty and how you can benefit from understanding how […]
Goal Setting with Art with Miriam Schulman
Today’s episode is special! Welcome Miriam Schulman. She’s a podcaster, and full time artist. She brings great energy for us as we begin the new year. Find out what art journaling is and why it helps bring clarity. You don’t have to be good at drawing to benefit from this practice. Miriam and Patty discuss […]
- « Previous Page
- 1
- …
- 35
- 36
- 37
- 38
- 39
- …
- 50
- Next Page »