This week I hosted a fascinating guest on our podcast, Dr. Lulu Umeh. I’m always interested in people who have created a life and experiences that reach so far beyond what we expect is humanly possible. She has shared much of her wisdom in her two books. How to Raise Well-Rounded Children and The Warrior […]
The Four Sacred Gifts
Have you been wondering what needs to happen to finally bring harmony and balance to you, your family, or the world as a whole? Perhaps you feel out of balance personally and can’t seem to right the ship of your inner world. It may be that you wish there was a way to end this […]
My New Friend
Each morning I head out for a walk. It is part of a new routine I started earlier this year to get the body back into motion. We have a beautiful path in our town. When I started this walking ritual I used to pray the path would be empty. Having been at home for […]
what will happen if…
Last week I shared that ever since my mom crossed over 6 years ago she’s been sharing wisdom and advice that has helped immensely. That advice has prompted me to ask myself on more than one occasion a question that usually shifts my perspective on my life around me. So I thought I’d throw it […]
Spring Clean the 5 Friendship Threats Out of Your Relationships
Guest Post by Shasta Nelson Much like spring cleaning where we don’t just throw everything away—rather we look for things to give away, recycle, repurpose, or simply clean and keep using–neither do we need to throw away every relationship that experiences the 5 threats of friendship: blame, jealousy, judgment, non-reciprocation, and neglect. Our goal is […]
