Have you ever struggled with getting support? Do you feel like you’re never really done with a project because you keep trying to make it perfect? The concepts of support and perfectionism come together in a unique way. It’s not always so obvious and that’s what Patty’s sharing today. Hear how Patty went from getting […]
I needed to shift everything…
A few months ago I saw a Facebook post from my friend Jeannie Spiro. She was talking about a transformation she underwent during the pandemic. She slowed down, lost weight and rearranged her priorities completely. There was a look in her eyes I recognized and was a little jealous of. Where isolation had taken a […]
Connecting to Sacred Nature
Have you felt ungrounded lately? Or maybe you are craving a sense of belonging? This week I talked to my friend and nature-mentor, Lynn Trotta who explained to me that we are all experiencing this sense and it’s rooted in Mother Earth calling us back. We are being asked to return to nature… to our […]
Being an Ally to the LGBTQ+ Community
This week I hosted a fascinating guest on our podcast, Dr. Lulu Umeh. I’m always interested in people who have created a life and experiences that reach so far beyond what we expect is humanly possible. She has shared much of her wisdom in her two books. How to Raise Well-Rounded Children and The Warrior […]
How to be Allies to the LGBTQ+ Community
Patty has special guest Dr. Lulu Umeh on the podcast today. She’s led an incredible life and has shared much of her wisdom in her two books. How to Raise Well-Rounded Children and The Warrior Women Project: A Sisterhood of Immigrant Women. What does it mean to live a well-rounded life? Dr. Lulu shares a bit of her […]
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