If the last couple weeks have felt like the floor is tilting a little, you’re not imagining it.
By the time you read this I’ll be on vacation which I intentionally scheduled because I knew we’d all need some quiet to let it all settle so we could actually see what got stirred. So if you’re feeling disrupted right now, turned around, a little ungrounded, that tracks. It’s not a sign something’s going wrong. It’s just where we are.
This week’s video is about exactly this. Two things in it I want to mention specifically.
The first is a small permission slip: bring some humor to whatever’s going on. Not because what’s happening to you isn’t real or isn’t hard. Some of what people are walking through right now is genuinely terrible. But underneath the circumstances, you’re still a soul who chose this particular walk on purpose. And a little lightness can make it easier to move through.
The second is future self work, which is one of my favorite tools for exactly this kind of disordered, in-between time. Here’s where I see people get stuck with it. They want their future self to hand over every detail. Show me exactly how this works out, show me the whole map. But details change. What actually helps is asking your future self much smaller question: what do I need to know right now? And trusting the answer you get.
I walk through both of these, along with how to actually connect with your future self, in the new video. Watch it here:Feeling Disrupted? Your Future Self Has Guidance
Now, the part I really want you to act on. My friend Kate Vanden Bos, who you met a couple weeks ago, is stepping in for me while I’m away, and she’s teaching a live training, Create Your Life By Design, on August 19th at 1pm ET that goes even deeper into working with your future self and this exact energy we’re moving through right now.
IMHO attending live is always best but even if you can’t be there on 8/19 at 1pm, you can still get the recording. Just be sure to register either way here:
Sign up here: https://pattylennon.com/growth
I’ll be back soon! If you need anything while I’m out my VA, Clar, is happy to help and you can reach her at support@pattylennon.com
Patty
