Patty is talking to a client and friend Jen Liddy. She’s had an amazing journey. Hear how she went from teaching high school to being a coach and business owner. As part of her transformation, she stopped focusing on being perfect and instead embraced being happy.
Hear how Jen describes the impact of doing the work Patty teaches. She outlines how helpful it was to accept her rejected self. She credits Patty for showing her how to do this work, and for the vocabulary around the concept.
Jen explains how she helps her clients with the courage to be visible and share their stories. Doing her inner work is why she can share so much of her work and her story today.
“If we could all be a little more gentle with ourselves we could stop all the nonsense in our brain.” Jen Liddy
Hear Jen explain a recent revelation about needing things. Patty had a similar realization around the same time, and they discussed the energy around needing things, asking for help and wanting more from life.
Where does the old, rejected part of yourself show up?
Jen and Patty discuss how this shows up in real time on the podcast! You’ll love how they both realize the way their rejected selves show up and how they can immediately recognize it, acknowledge it and then laugh about it.
Jen shares how you can open yourself up asking for what you want. This is so powerful. She explains that it’s okay to change your mind and to be open to what you need. Patty breaks down the “further along” wound. She explains that it will show up no matter where you are on your journey.
What you can do today: admit what you want and be kind to yourself. Pick a way to get your brain into a quiet state like journaling or tapping or self-affirmations.
Jen left her high school teaching career to avoid a life doomed by grading crappy 9th grade Romeo & Juliet essays. In 2013, she made a terrifying leap into entrepreneurship & learned everything the hard way!
Today, as a Content Creation Specialist, Jen helps personal brands step off the content creation DREADmill & get out of content chaos with strategies that ease-ify , simplify, and actually make content feel GOOD for you!
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