Patty shares how and why she creates a retreat for herself. This isn’t about escaping, it’s about honoring yourself. Many of us are used to giving to our family, our clients, our communities and more. We don’t give to ourselves and often, we’re sharing from an ever-decreasing well of energy.
Never give from the depths of your well, but from your overflow. – Rumi
A personal retreat is about taking the time to follow your intuition. Using quiet time to listen is a worthy use of your day. Yes, it’s hard and awkward at first. It’s a muscle you haven’t been using lately. When you give yourself time, you will start to hear what your soul wants to share with you.
Take the courage to understand how much your inner world matters. When you ignore this, you are operating at less than full.
If you know you’re giving and depleting your cup but know you need help and support, email email@example.com and let’s talk.