Have you been having a hard time relaxing lately?
Like no matter what you try – meditation, breathing exercises, grounding, journaling – your system just won’t settle?
If so… you’re not imagining it.
I just released a new video that explains why relaxing is so difficult right now – and what you can do to actually find relief:
👉 Watch: Why You Can’t Relax Right Now
Many people feel like their mind, body, and nervous system are on high alert.
The energy around us is part of the reason but it’s not the main culprit. What is keeping you from settling down is likely due to your ego gripping harder than it needs to.
If you feel like you’re “supposed” to be relaxing but simply can’t … this video will help you understand why and what’s actually going on underneath the surface.
And a little hint:
If you keep saying “I can’t wait until this is over (whatever this is)… that may be part of the reason you can’t settle down.
If this resonates, you may also want to join me next Tuesday for my free live training:
Are You Ready for The Shift?
3 Steps to Prepare for 2026’s New Energy
👉 www.PattyLennon.com/Training
In next week’s training I’ll talk about why pushing through what is going on right now may be making things harder and what to do instead. You’ll walk away with 3 Steps that will orient you to where you are in your own transformation and where you should focus your time and energy right now (and next month.)
But first – start with the video. It will help you exhale and understand what’s happening inside you (and around you).
You’re not alone in this. And you’re not supposed to be “good at relaxing” right now – you’re supposed to be moving through a transition.
And you’re doing a good job!
With love,
Patty
Email Promo 4
November 17 8am ET
Title: 2026 is about to get interesting…
Dear (first name)
Although you are still moving through 2025, your 2026 has started to work its magic on you. Where 2025 was a year of endings and release, 2026 is offering up a brand new world.
New ideas, new opportunities and new energy are all waiting for you! Want to know how I know?
Almost every person I talk to can feel it. Stop for a minute and feel into it yourself. Do you just know something is about to shift?
The only problem is you probably want it to shift RIGHT NOW!
Shedding an old skin (which is what we are all doing) is frustrating work at times and it’s easy to fall into the mental space of “Can it be over already?!”
You just need to hang in there a little while longer and make sure you are doing the right inner work to be ready for this new energy when it arrives.
In tomorrow’s training 3 Steps to Prepare for 2026’s New Energy I’m going to share exactly what that is. I’d love for you to join me! You can register here: www.PattyLennon.com/Training.
You don’t need to attend live (although that is my favorite way). When you register you’ll receive access to the live zoom link and will receive the replay after it’s over.
I hope to see you tomorrow!
With love,
Patty
PS Another reason I know what’s waiting in 2026 is that I’ve already started receiving downloads from Spirit.
(Hint: March is going to be very good… and June is going to be spicy!)
I’ll tell you more about those predictions tomorrow 😉
