Wendy is a licensed Physical Therapist who specialized in back care, postural alignment and ergonomics. As a Yoga
Instructor, her practice is based on the principles of Anusara Yoga, noted for it’s emphasis on alignment and recognition of our inherent goodness.
Wendy is a supportive teacher who uses her background in anatomy, therapeutics and kinetics to safely guide her students through a fun, yet challenging practice; encouraging a sense of curiosity and self discovery. She firmly believes that the lessons we learn on the mat can be applied to our everyday lives. In our search for health, happiness and peace, our yoga practice can keep us grounded and focused, and provide perspective when managing life’s challenges.