As I mentioned last week, I use November as a time to wrap up the current year and begin reflecting on what worked and what didn’t work in 2017. This year there is A LOT to work with. I experienced more fear than I think I’ve ever experienced before (and believe me I’ve done some […]
I’m doing a cleanse… UGH!
I’m in the process of doing a cleanse. It is the same one I did back in March. In 9 days I lost 14 lbs. (I only gained back 4 lbs and that was over 3 months.) All in all it was successful. So although I wasn’t “pumped” to start another cleanse (this one is […]
Words Matter
We are in a time where words matter. What we say has the power to heal or hurt based on the choices we make. In a world of word gluttony created by social media it can be easy to think we are speaking into the void, but we aren’t. Words have power and someone is […]
The antidote to anger
I don’t know about you, but the type of communication I’m seeing on social media and in mainstream media is making my heart hurt. Everyone seems to be shouting at each other. And even when I’m not taking in the media, I can still feel it in the air. For us light workers (sensitives, empath, […]
Enough! WE are the solution!
Today I’m going a bit out of character and bringing a little anger to this message because… I’m angry. I’m angry at myself. And I’m angry with the way things are going right now. I just read a horrific story on Facebook. It made my insides roil and my heart cry. It was about violence […]
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